Bright lights, cheerful singing, tasty treats and so much more are all a part of what makes the holidays such as special time of year. For many, it truly is the most wonderful time of the year. It’s a time for family and friends to come together, exchange gifts, and look forward for what’s to come in the new year.
However, for those who are grieving, the holidays might seem anything but joyous or hopeful. There are many traditions and rituals that families look forward to each year. But when your loved one is no longer there to enjoy them with you, it can make it hard to feel like celebrating. Regardless of when your loved one passed away, this time of year is often when it’s felt the most.
If you have recently experienced the loss of a loved one, here are a few suggestions for ways to cope during the holidays. If you want even more ideas, make sure to check out the
grief support
section of our website for more helpful resources.